What are the causes of bad breath and how to stop it ?
The causes of bad breath and the recommended solutions are the following:
- Poor oral hygiene.
SOLUTION: Brush your teeth twice daily, floss and rinse your mouth with an alcohol-free mouthwash. - Foods with strong odors (onions,garlic,etc).
SOLUTION: Avoid food with strong odors or after eating them, drink milk or chew parsley. - Dry mouth.
SOLUTION: Drink plenty of water, avoid oral rinses with alcohol and chew sugar free gums. - Gastroesophageal reflux.
SOLUTION: Evaluation and treatment by a gastroenterologist. - Low intake of carbonhydrates.
SOLUTION: Improvement of daily nutrition. - High consumption of alcohol.
SOLUTION: Avoid drinking alcohol with an empty stomach and reduce alcohol intake. - Smoking.
SOLUTION: Regular brushing and flossing of teeth, brushing of the tongue and chewing suger-free gum. - Diseases. Individuals who suffer from diabetes, lung disease, kidney disease, liver disease, cancer, respiratory infections or metabolic disorders often experience bad breath due to dry mouth.
SOLUTION: Follow instructions for dry mouth. - Medications (including antihistamines – antidepressants) can cause dry mouth and bad breath.
SOLUTION: Follow instructions for dry mouth. - Mouth infections (cavities, gum disease, or impacted teeth).
SOLUTION: Dental consultation.